Unless you have built up a lot of muscle mass in recent years then there is a very good change that you need change your diet and exercise more to.
510 180 Lbs Muscle. Bmi = 703 x (200 / 70 2), or. What does a 180 pound, 5�10 woman look like?
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Tap for more progress pics. I�m 16, about 5�11, 185 lbs, and i played offensive line last year on jv as a sophomore. > your bmi is 25.8, indicating your weight is in the overweight category for adults of.
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Between 180 lbs at 10% bf and 180 lbs at 16% bf there�s a world of a difference. Here we have a progress pic showing a muscle gain from 180 pounds to 200 pounds. 25 lbs weight gain before and after 5�10 male 180 lbs to 205 lbs here we have a progress pic showing a muscle gain from 180 pounds to 205 pounds. To lose weight you need to combine healthy.
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Wanting to get slightly more lean but nothing crazy while keeping muscle. Then, click the calculate bfp button. Consume less calories than your maintenance (for example (don�t use these #�s) if your maintenance is 2500, start by eating 500 less, so 2000) vary that number depending on your body and how you feel. Bmi = 703 x (200 / 70.
